Oh yeah G, just noticed the dosages he's written. Duh!
I thought I'd be 3 weeks to start PCT as this is the time it takes for the deca to clear from the body
Yeah if you're gonna take sus then you want at least 2x weekly. I'd even use enanthate at 2x weekly. And if it were test prop then 3x weekly.
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50% of Training is nutrition
50% of Training is not overtraining
If you cant gain see the above.
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