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Old 23-06-2005, 06:25 PM   #1 (permalink)
Nick500
 
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Default Superdrol - best way to eat on it?

I start 4 weeks superdrol tomorrow or the day after,

in terms of what I should eat, what do u think?#currently i'm eating 5 or 6 times a day, 3 of them liquid (i.e. shed load of oats scoop of whey with banana) for example as one of them, as I prefer liquid meals but quicker to prepare and stuff.

Should I aim for a much more elevatied eating schedule to maximise the muscle that i build whilst on superdrol? I want to comfortably aim for 14 lbs gain if possible, that would be great. my LBM calorie recommendation is about 2750 at 13 stone 2, 5 " 9.

aim for 3500 of good quality grub or aim even higher?
eating is no problem with me, i could eat 10000 a day probably... lol

Nick

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