Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - Hi im totally out of shape and I am gonna do something about

nicnic66 · 12-06-2005, 02:17 PM

Hi im new and thought this was a good place to start. I have done hours of internet research on bodybuilding and everyone, i mean EVERYONE is trying to sell you stuff instead of just giving good advice. I am 18 and i just wanna get BIG because im fed up of being thin and out of shape compared to everyone else. Thing is i dont know where to start. I have various info on chaging my diet and my exercise routine but need more help. I have lost all confidence in myself thanks to some unamed people. Im not saying I was bullied but just embarassed one to many times. Ive had enough. HELP ME PLEASE![/b]

12-06-2005, 02:17 PM	#1 (permalink)
nicnic66 Under Construction Join Date: Jun 2005 Location: warwickshire Posts: 9 Rep Power:	Hi im totally out of shape and I am gonna do something about Hi im new and thought this was a good place to start. I have done hours of internet research on bodybuilding and everyone, i mean EVERYONE is trying to sell you stuff instead of just giving good advice. I am 18 and i just wanna get BIG because im fed up of being thin and out of shape compared to everyone else. Thing is i dont know where to start. I have various info on chaging my diet and my exercise routine but need more help. I have lost all confidence in myself thanks to some unamed people. Im not saying I was bullied but just embarassed one to many times. Ive had enough. HELP ME PLEASE![/b]