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Anonymous · 08-05-2005, 02:27 PM

Soya milk is just marginally better for calories & protein but has 1/2 the sugar and a 1/4 of the saturated fat of semi skimmed milk. It also contain omega 3 & 6 and a selection of other vitamins that milk doesnt.

08-05-2005, 02:27 PM	#4 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	Soya milk is just marginally better for calories & protein but has 1/2 the sugar and a 1/4 of the saturated fat of semi skimmed milk. It also contain omega 3 & 6 and a selection of other vitamins that milk doesnt.