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MrSkinny · 07-05-2005, 06:00 PM

I thought the cable cross was good for this as you can get a nice contraction of the muscles and target different parts of your pecs by altering the angle of you upper body.

Not sure :?

John

07-05-2005, 06:00 PM	#10 (permalink)
MrSkinny Making Progress Join Date: Mar 2005 Location: London Posts: 255 Rep Power:	I thought the cable cross was good for this as you can get a nice contraction of the muscles and target different parts of your pecs by altering the angle of you upper body. Not sure :? John