Ive got some of the EPH at home but to be honest i havent found them to be that effective maybe lost 6 pound but i also tigthend my diet up so it could have been that, although this dosnt mean they wont be effective for you.
Ive read that there great for getting the last couple of percentage of stubborn body fat off but dont expected them to take the weight straight off, you also need to work hard.
Worth a shot though at the ned of the day.
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