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9519sam · 28-04-2005, 03:32 PM

added another picture i took today (all)most muscular shot. as it might give you some idea how hard i'm finding it to bulk up.

http://www.ofoto.co.uk/BrowsePhotos....1&sort_order=0

i've never cut up or anything and have been eating a hell of a lot (see last post for an idea)

i've just started taking flax seed caps as i hear they can help bulk up but dont know anythin else about em?

also as i said earler i spend most of my time eating now what's it going top be like if i get to 18/19 stone?

anyone got anyideas?

Sam 8)

28-04-2005, 03:32 PM	#10 (permalink)
9519sam Making Progress Join Date: Feb 2005 Location: Swindon Posts: 589 Rep Power:	added another picture i took today (all)most muscular shot. as it might give you some idea how hard i'm finding it to bulk up. http://www.ofoto.co.uk/BrowsePhotos....1&sort_order=0 i've never cut up or anything and have been eating a hell of a lot (see last post for an idea) i've just started taking flax seed caps as i hear they can help bulk up but dont know anythin else about em? also as i said earler i spend most of my time eating now what's it going top be like if i get to 18/19 stone? anyone got anyideas? Sam 8)