Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

Gail · 27-04-2005, 10:34 AM

Hey Dave

Remember me?! Sorry to hear your off, how long you been unwell?

Theres a load of germs going round my gym at moment, lots of chest infections etc, one guy I train with has had it on and off for around 5 weeks, and he's really pissed off as his training is just like going through the motions at the moment, not quality training therefore no gains.

Sometimes you just need to give your body a break to get over it, I tend to train through it but accept i'm not gonna lift heavy/perform 100% until i feel 100%.

Hope you feel well soon mate

Gailx

27-04-2005, 10:34 AM	#2 (permalink)
Gail Making Progress Join Date: Jun 2004 Posts: 147 Rep Power:	Hey Dave Remember me?! Sorry to hear your off, how long you been unwell? Theres a load of germs going round my gym at moment, lots of chest infections etc, one guy I train with has had it on and off for around 5 weeks, and he's really pissed off as his training is just like going through the motions at the moment, not quality training therefore no gains. Sometimes you just need to give your body a break to get over it, I tend to train through it but accept i'm not gonna lift heavy/perform 100% until i feel 100%. Hope you feel well soon mate Gailx ______________________ Oh yes.........it WILL be mine!