Thread: some pic's
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Old 25-04-2005, 10:19 PM   #5 (permalink)
DarkAngel
Making Progress
 
Join Date: Mar 2005
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hi mate - dont go by those electronic tantia scales as they are shit

My old training partner had the same probs as you bro but he wasnt quiet as tall - think he was 6ft 1.

When he began training he was that height at about 10 st and trained hard to reach 18st - chemically enhanced after 3-4yrs of training but still a huge difference.


Seems your metabolism is in over drive bro so my advice is to you **** abs,stirations and veins eat everything that aint nailed down and you will grow.


Heres an example of how my mate used to eat to grow - after every meal he had an n-large2 with milk which was 800cals alone on top of the meal which was roughly 500-600 cals totaling 1400cals a sitting!!

I seen he eating 6-7000 cals a day when on the juice - this is the kind of dedication it takes to grow past your natural potential.

Thing about a hard gainer is when they do reach 16-17st they need to keep eating big to maintain the size or they will drop mass very quick unlike a endomorph.

Another guy i know eats about 2 sandwiches a day and maybe pasta for tea and the ****er grows like a weed on barely nothing - saying that he cant loose weight to save his life lol


So next time your bulking on a cycle dont be affraid to knock those cals up bro

good luck
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