 NEW JOB, NEW DIET
Hi all, ive revised my diet, im 6ft 2 12 half stone and im bulking.I thought i should post it here to check its ok as im bulking until xmas.Ive changed jobs recently so i cant spend long kooking or eating wile at work, im a posty so sandwiches and stuff are ideal as i can eat them quikly wile im doing my round.
0530, 1 MEAL REPLACEMENT SHAKE, BANNANA AND MULTI VITS
0900, 2 HAM SANDWICHES
1100, 2 TURKEY SANDWICHES
1300, FISH AND CHIPS :shock:
1500, 1 SHAKE, BANNANA (DURING TRAINING)
1800, 2 PORK CHOPS, POTATOES AND VEG
2100, SHAKE
NOT SURE ON MY NEW DIET AS THERES A FAIR BIT OF FAT IN IT BUT ANY OPINIONS WELCOME. CHEERS |