Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - a big thank you to you all!!!!!!!!!!!!!!!!

pie muncher · 21-04-2005, 09:44 PM

hi guys, the pie muncher here, well almost an ex-pie muncher now!!!!

thanks to you guys ive now lost 2 stone, down from 17st to 15st....

gotta say i feel great, my knees have stopped "clicking", my ankles dont ache anymore and my knees never get sore standing up for long periods of time!!!!!

still got a way to go though, aiming for 12st, then ill be back on here asking for muscle advice, as i will wanna bulk up to 14st.

thank you to all who gave me advice i know thia time i on the raod to sucess!!!!!!!!!!!
once again thank you all muscle-chatters!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
keep up the sterling work..........................

21-04-2005, 09:44 PM	#1 (permalink)
pie muncher Making Progress Join Date: Dec 2004 Location: birmingham Posts: 276 Rep Power:	a big thank you to you all!!!!!!!!!!!!!!!! hi guys, the pie muncher here, well almost an ex-pie muncher now!!!! thanks to you guys ive now lost 2 stone, down from 17st to 15st.... gotta say i feel great, my knees have stopped "clicking", my ankles dont ache anymore and my knees never get sore standing up for long periods of time!!!!! still got a way to go though, aiming for 12st, then ill be back on here asking for muscle advice, as i will wanna bulk up to 14st. thank you to all who gave me advice i know thia time i on the raod to sucess!!!!!!!!!!! once again thank you all muscle-chatters!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! keep up the sterling work..........................