Thanks for your replies!
'Exaktly' - I was pleased to read the bit you said about being able to lift the bust ~ that was going to be another of my questions. I worry about my boobs because they're so damn heavy. I have taken 'the pencil test' (put a pencil under your boobs ~ if it stays there when you take your hand away, your boobs are saggy!), and I reckon I could hold a baseball bat under there!!! The thing is, they're not 'empty' saggy... they're just kind of 'long' ~ I still have cleavage at the top, but the bottom of them is almost to my waist. The thing that encourages me though, is that if I squeeze those muscles I can lift them an inch or so, so I thought I might be able to 'bodybuild' just those muscles, but I have heard that you can't build just one muscle... you have to build all the others as well or you'll end up hunchbacked, or something?!?!?! Oh, and I hope nobody minds me going into such detail about my boobs!!! ~ These are the kind of problems us ladies face!!!
'Deadpool' - When you say "light weights", how light exactly do you mean? ~ For years I have played around with books and videos that use little hand weights ("... or a tin of baked beans would do!"), and I guess I just got tired of the idea. In the books that I bought she talks about 'Pyramid Training' ~ I've tried this a little bit and really enjoyed it as I love the feeling that I'm finally actually pushing my body to it's limits. Do you think I should not do this? Like I mentioned above about my boobs, I really feel some bits of my bod need all the help they can get!
Thanks again for your replies and welcomes! |