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joe16 · 19-04-2005, 01:44 PM

i think the thing with this exercise is that good form is very important and correct breathing to get the maximum out of it, also persisting with it as many dump this exercise when gains dont come quick

19-04-2005, 01:44 PM	#7 (permalink)
joe16 Making Progress Join Date: Mar 2004 Location: oxford Posts: 177 Rep Power:	i think the thing with this exercise is that good form is very important and correct breathing to get the maximum out of it, also persisting with it as many dump this exercise when gains dont come quick ______________________ more than ya average joe