zx9rjas.

Just to clear things "GODFATHER" I am about 6 weeks off contest shape (maybe you haven't been reading my journal or seen any of my pics, I will sort some pics out to clear things up), have abs and am doing 1 hour daily and 1/2 hour evening cardio after 1.5 hours training(1.5 hours cardio a day) and following strict contest diet. I have 17.5 inch arms that are nice and vascular and still maintaining a 15 stone bodyweight.

For someone of your age/experience to insult me like that is very juvenile. I am near 30 and have a good few years of experience and have trained for shape, fitness and not just size.

I worked up from and anorexic 7.5 stone to 16.5 stone then cut up to 12.5 stone, then back up to just under 17 stone and now 15 stone.

I am testing your patience am I, I'd like to meet you buddy!

I think I get on with most of the people on the site and hopefully they respect me, I didn't just get a mod status for frequent posts or cut and pasting info and all of my posts are positive and honest. I think you are a closed person buddy, take a pill and chill out and realise that any info people are saying is not to offend but to help as thats what the site is for, especially when its from people with more experience.

Grow up buddy you've let yourself look a bit foolish and I'm sorry bout that mate.

P.s any info, good or bad, someone posts about my physique/trainging/diet I wouldn't man/bitch about. People have their own opinions as I said and I respect that people have these. Good or bad I can handle them, I'm a "GROWN" man!