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Originally Posted by garrilla dont provoke me mate, i put things in the very nicest way i cud, and i'm gunna hold my tongue right now but believe me i may have been the one to say it but there are plenty thinking the same thing they'll just say it behind your back. |
i really doubt that, most 'decent' people respect that i've worked very hard for the physique i've got, if they thought i needed work i'm sure they'd say it! but i think most people would agree that i'm looking in awesome shape
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Originally Posted by garrilla this is a BODUBUUILDING forum, |
i think you mean 'bodybuilding' forum
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Originally Posted by garrilla correct me if i'm wrong but i believe bodybuilding is about building muscle if you've got the look you want then you aint a bodybuilder but an athlete |
so you are telling me that when a pro bodybuilder stops building muscle and decides to cut up for a competition he is no longer a bodybuilder? you don't know what you are talking about, cutting up is a huge part of bodybuilding, bodybuilding is not just about mass, its about symmetary, proportions, seperation, definition, fitness... bodybuilding is a lifestyle, i believe anyone who lives the bodybuilding lifestyle (working out everyday, eating 7-8 meals etc) in an attempt to add muscle and lose fat is 'bodybuilding', whether its for personal reasons or competition
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Originally Posted by garrilla your problem is you think you know it all and you dont and because of this you are unwilling to listen to others or take any advice from those in a position to help |
FYI i've taken plenty of advice over the years, i take advice if and when i need it, i don't claim to 'know it all', but my basic knowledge of things such as diet and training is just fine, and like you said i'll get better as i gain more 'experience'
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Originally Posted by garrilla you say its lean gains your after not bulk yet half of what you've gained in the last 4 months is fat, and again if your diet and training were spot on you'd have made better progress. |
what, like eat everything in sight? thats just gonna lead to greater fat gain, i know i could have kept a lower BF by keeping my cardio up and not porking out so much over xmas and easter, but i've learnt and i know that i won't add so much BF next time round
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Originally Posted by garrilla i tired to be supportive and offer you help but your arrogance has got in the way. there are plenty of lads on this sight i help with training and if you gave me a chance you'd find i'm a nice guy who just wants to help.
i've been training as long as you've been on the planet and you give me no credit for that at all.
EXPERIENCE counts. |
so because you have been training longer than me i'm expected to give you credit for that? i give credit where credit is due, you are a big guy and i give you credit for that but don't come in my thread telling me that my diet and training are flawed when you don't know what i eat or how i train, just accept that i'm not after any advice at this stage that is not what i'm asking for, if all you're gonna do is bitch at me then don't bother posting in this thread again