Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - begginer to intermediate training routine

garrilla · 17-04-2005, 04:53 PM

thats the one steven yes, do all exercises in the same workout 3 days a week allowing 1 days rest between them. should suit you down to the ground bud

17-04-2005, 04:53 PM	#8 (permalink)
garrilla Banned Making Progress Join Date: Mar 2005 Posts: 431 Rep Power:	thats the one steven yes, do all exercises in the same workout 3 days a week allowing 1 days rest between them. should suit you down to the ground bud