dont provoke me mate, i put things in the very nicest way i cud, and i'm gunna hold my tongue right now but believe me i may have been the one to say it but there are plenty thinking the same thing they'll just say it behind your back. this is a BODUBUUILDING forum, correct me if i'm wrong but i believe bodybuilding is about building muscle if you've got the look you want then you aint a bodybuilder but an athlete your problem is you think you know it all and you dont and because of this you are unwilling to listen to others or take any advice from those in a position to help.
you say its lean gains your after not bulk yet half of what you've gained in the last 4 months is fat, and again if your diet and training were spot on you'd have made better progress.
i tired to be supportive and offer you help but your arrogance has got in the way. there are plenty of lads on this sight i help with training and if you gave me a chance you'd find i'm a nice guy who just wants to help.
i've been training as long as you've been on the planet and you give me no credit for that at all.
EXPERIENCE counts. |