i've been training with weights for about 6 years now (since 15, i'm now 21), been bodybuilding (with correct diet and OTC supplements) for the last 3 years
my stats before i started, erm... 123lbs/55kg and i'd say about 20% BF, weight now 194lbs/88kg and 15% BF, i used to be very skinny, total transformation from my school physique, and still juice free ATM, but not for much longer |