thanx for the welcome guys, like i say ive been going to the gym for a few months now. started going to loose some bodyfat and improve my general fitness. kinda gettin hooked tho, lol. ive just changed my routine and my diet and im lookin to join a new gym in August as i dont feel i will achieve my new goals at my present one. been reading up on a lot, im just learning at the mo so hope u lot wont laugh if i seem to ask stoopid questions. |