Thread: Chest Routine
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Old 15-04-2005, 01:43 PM   #4 (permalink)
joe16
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dumbell pullover is also a great exercise for expanding the chest, it mainly works and stretches the thorax but hits the chest along with abs and lats amognst other muscles. i would also suggest trying to work the back with chest in the form of suppersetting exercises, this will leave u with a fantastic upper body pump

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