170g is nowhere near enough. You do need at least 1g of protein per lb of bodyweight but 2 is probably too much.
I am cutting and is around 2g per lb of bodyweight at the moment, about 450g. But This is probably 80% of my diet as the carbs and fats are low.
I know what you mean about fitting food in as my stomach shrunk severely a while ago (too much to go into right now but search my previous posts) What you need to do is push yourself to fit that little bit extra each meal.
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50% of Training is nutrition
50% of Training is not overtraining
If you cant gain see the above.
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