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jeremythebear · 13-04-2005, 07:22 PM

its not that good (i weigh 245) - my biggest problem is the start of the lift (getting it off the floor) - im doing more hamstring work to improve that (SLDL and good mornings)

13-04-2005, 07:22 PM	#9 (permalink)
jeremythebear Under Construction Join Date: Aug 2004 Location: north west england Posts: 27 Rep Power:	its not that good (i weigh 245) - my biggest problem is the start of the lift (getting it off the floor) - im doing more hamstring work to improve that (SLDL and good mornings)