Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

sitries · 13-04-2005, 10:28 AM

i used to train abs everyday, but nowadays i train them much less. my bodyfat is low but i have a layer of fat covering my abs. 1 thing i do find and have heard the same from other ppl is that when i train them my stomach pushes out and becomes more noticable. does any1else experience this.? i went through a stage ofnotbothering at all with abs and my stomach became flat.

13-04-2005, 10:28 AM	#8 (permalink)
sitries Legend Join Date: Mar 2005 Location: Essex Posts: 654 Rep Power:	abs i used to train abs everyday, but nowadays i train them much less. my bodyfat is low but i have a layer of fat covering my abs. 1 thing i do find and have heard the same from other ppl is that when i train them my stomach pushes out and becomes more noticable. does any1else experience this.? i went through a stage ofnotbothering at all with abs and my stomach became flat.