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redspy · 11-04-2005, 10:12 PM

maltodextrin has a high glycemic index and constant ingestion will cause too many insulin spikes IMO. Drink some iced tea or water mixed with a small amount of lemon juice.

11-04-2005, 10:12 PM	#3 (permalink)
redspy Making Progress Join Date: Mar 2005 Location: Way Out West Posts: 578 Rep Power:	maltodextrin has a high glycemic index and constant ingestion will cause too many insulin spikes IMO. Drink some iced tea or water mixed with a small amount of lemon juice. ______________________ IronArena.com