hello nick
i dont think your carrying to much bodyfat, you can visably see your abs which is good.
how long have you been on this plateua for? i passed through many in my time.
i think what is coming down to, is you need a whole new training structure.
this will shock your body completely, and this is what you need.
cos you got your diet right already.
sometimes i have a whole week, i find this helps abit aswell, when you come back your hungry for the weights again. |