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vinger · 08-04-2005, 05:07 PM

squat is very important if you want the whole package. a good squat will help develop your core strength.

08-04-2005, 05:07 PM	#8 (permalink)
vinger Making Progress Join Date: Mar 2004 Location: manchester Posts: 348 Rep Power:	squat is very important if you want the whole package. a good squat will help develop your core strength.