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Old 13-03-2005, 03:47 PM   #4 (permalink)
tom84
 
Join Date: Nov 2004
Location: Manchester
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great to hear man glad its working out for you. Yeah i aint exactly skinny but my overall aim is to be around 14 stone with about 8 - 9% bodyfat sure when i get there il have further aims but still think the first time id really be happy with my body would be around this weight and cut. Might take me a few years yet as im currently 12 6 with about 12 %.
But definately hear you on the stomache thing i dont care how big someone is i still think a good build ie cover model type but with bigger and broader shoulders with a very good rip is the most impressive you can be sounds like you have similar goals and will get there pretty quick the way your goin. Take it easy (and cut out the crisps ) try a protein shake instead.

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