Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post

archie · 06-03-2005, 10:34 PM

can anyone help me i'm 5'9 and 260 lbs. i'm training for strongman comps but want some decent shape as well. i know the best of both worlds.
problem is i'm struggling on my diet. can anyone give me a diet routine that will allow me to keep as much strengh as i can but shape up as well.
i've got 3 months and feel i need to lose about 2 stone.

jase........

06-03-2005, 10:34 PM	#1 (permalink)
archie Under Construction Join Date: Feb 2005 Location: cannock ( staffs ) Posts: 24 Rep Power:	strongman / bb diets can anyone help me i'm 5'9 and 260 lbs. i'm training for strongman comps but want some decent shape as well. i know the best of both worlds. problem is i'm struggling on my diet. can anyone give me a diet routine that will allow me to keep as much strengh as i can but shape up as well. i've got 3 months and feel i need to lose about 2 stone. jase........ ______________________ obsessed is a term used by the lazy to decribe the dedicated.