Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - can you bodyfat go down with your weight not changing much?

nebodybuilder · 28-02-2005, 04:19 PM

Your weight will drop. If you lose bodyfat and see no weight loss, you're either getting taller very quickly or increasing muscle mass at an unbelievable rate. losing 6 lbs of bodyfat can be done in days, gaining 6 lbs of muscle will take months.

28-02-2005, 04:19 PM	#7 (permalink)
nebodybuilder Under Construction Join Date: Jul 2004 Location: north east Posts: 58 Rep Power:	Your weight will drop. If you lose bodyfat and see no weight loss, you're either getting taller very quickly or increasing muscle mass at an unbelievable rate. losing 6 lbs of bodyfat can be done in days, gaining 6 lbs of muscle will take months.