Ill make next week my last week of my cycle then.
Training Gym wise, its going good. 3 days a week, doing full body work outs, most worked on are bis, tris, traps, abs, delts and pecs then I do what ever I want after that like legs, obliqes, back. Im trying to make my bis/tris bigger at the moment so they are slightly chunkier than my shoulders so it looks like I got somthing.
Ive slowed down on my running for the army, I always do 10 mins warm up at the gym on the steepest incline. Sundays still going for my cross country 6 - 8 miles with my uncle. Ill have to start back up with the sprints and stuff again, I need more energy.
Tom |