Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - can you bodyfat go down with your weight not changing much?

Anonymous · 22-02-2005, 09:40 PM

im on my fouth week of cardio 2 weeks eph 2 weeks clen,cardio 4 times a week in the morning for 35-40mins @130-140 hr.
ive only lose 1 pound but when i look in the mirrior it looks like ive lost weight.
my diet is quite clean lots of lean protein and low carbs.
how many lbs should you be losing a week or is it too early yet?
ps im on no gear at the min.

22-02-2005, 09:40 PM	#1 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	can you bodyfat go down with your weight not changing much? im on my fouth week of cardio 2 weeks eph 2 weeks clen,cardio 4 times a week in the morning for 35-40mins @130-140 hr. ive only lose 1 pound but when i look in the mirrior it looks like ive lost weight. my diet is quite clean lots of lean protein and low carbs. how many lbs should you be losing a week or is it too early yet? ps im on no gear at the min.