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Benji · 10-02-2005, 08:35 PM

Just getting a bit worried because I'm getting little nagging pains in my left shoulder/trap, started hurting a day or so after my last workout, (Chest & Triceps) Its not allways there just when i do certain movements?

Any ideas, should take some time off training?

Are there any ideas on stretches you can do for them, I currently don't do any?

10-02-2005, 08:35 PM	#1 (permalink)
Benji Making Progress Join Date: Oct 2004 Location: Warrington, Cheshire Posts: 184 Rep Power:	Shoulder Pains Just getting a bit worried because I'm getting little nagging pains in my left shoulder/trap, started hurting a day or so after my last workout, (Chest & Triceps) Its not allways there just when i do certain movements? Any ideas, should take some time off training? Are there any ideas on stretches you can do for them, I currently don't do any? ______________________ Benj