 dodgy knees due to squats
HHi,i know a bloke who we all call arnie and hes suffering from bad knees at the age of 35,hes massive and i think his knees are ruined because of squats.The other day my knees started to ache and hurt at the knee joints is this because of squats.Is it better to go all the way down or not i just go half the way down but i dont want dodgy knees. |