mrfitness

I believe training at a gym is superior to home training. If its the right gym, it will have an good atmosphere (and probably music) that will motivate you. There will be other trainers there, who can help you do heavy, forced or negative repetitions. You'll also find that you can learn some valuable things from more experienced trainer's. However you have to be careful on whose advise you actually follow as theres always going to be egotist's who think they know best, when infact they know little and their form/technique is terrible!

Gyms can be intimidating at first, especially if you are quite new to training. The main thing to remember is to have a plan, and be confident.

Home workouts can be good (it all depends on your self motivation and drive), but I only do them if I miss the opportunity to train at the gym. This is rare as I also work there.