Gail

Hey ric

I can't do the bulking/cutting thing like you guys, cus my ass would bulk more than anything else and I doubt it would cut afterwards! I could really do with upping my kcal for a good few weeks and concentrating on shifting some heavy weight, then cutting once my strength was up, but I hate holding excess weight and I would be a complete bitch throughout!

You complete lucky b******d, chest being your best body part, and not having to train arms!!!! That would be my dream! I've got chest to train tonight......worst nightmare for me, I like training it but I get dead frustrating cus my bench is just crap. It's weird though, cus my flyes are getting really good. I am using 16k dumbells quite comfortably now.

I'm in the west mids mate, hell on earth!

gailx