yeah i agree as well guys.
what a waste of time, :twisted:
i dont think the results they got,were justified by what they were taking.
it was just the training over 6 weeks that made them improve.
and how much creatine did that guy add to that glass.to me it looked more than 5 grams?
and did he load up on it?
i wonder what there diets were like aswell? |