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Originally Posted by Barry Infact it's so bad that the image of body building is one that in order to get anywhere it's commonly thought that you must take steroids, must have a ton of supplements, must train six days weekly, must train for hours. |
You dont know how right you are. I went to a health club the other day and was browsing one of their welcome packs. In it they had an FAQ. The first question:
Q. I dont want to get big muscles like bodybuilders. Can I still train?
A. You wont get big muscles like bodybuilders. You can only get big muscles if you take steroids or train for six hours a day.
- Ignorance, stupidity and bulls**t all blended into one!
Plus what kind of message does that give to young guys looking to put on a little natural muscle. They are going to think 'well I need to take steroids' or at best they'll think 'shit, I have to train six hours a day' and either give up immediately or give up after a few months of torturing themselves for six hours a day with no gains.