Have to admit, haven't heard that before! :?
I don't like tuna much anyhow, so I tend to be like you and each chicken 3 times a day.
If I'm really struggling, i eat nuts, not the salted variety, just plain brazils, peanuts, cashews etc, absolutely FULL of protein, but also contain high fat, whilst not bad fat, still loads of fat.
My fella can get away with eating them, I struggle as fat goes straight to my ass, sure you'll be fine though.
gail |