Hi Simon,
1-AD really can make you feel very lethargic, especially if you don't stack it. I'm on a cycle at the moment and feeling it a bit. I've done one cycle before with a 4-diol and didn't get these symptoms at all. A bit of a shock this time. - so you're taking 6 tabs a day - cwazy boy
Also, If you've been training flat out for two months, you probably just need a good 7-10 day rest mate. It's tough to do, 'cos you feel guilty etc but your body needs it. Otherwise you'll just plateau. You don't say whether you have rested in that 2 month period, if not I seriously recommend you do this...
Finally, Take a good carb drink with you to the gym, drink it slowly over the course of your workout. It will keep your glycogen stores topped up and you should not feel such a huge drop after the workout.
works for me anyway.
Hope this helps |