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Old 09-06-2004, 12:35 PM   #2 (permalink)
mutley
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Join Date: Apr 2004
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Hi Tissue,

The Flex Max from Slendertone will work. I used one, it'll give you a flat stomach, but won't get you anywhere near a 6 pack. You'll only do that by performing decent ab exercises. No pain no gain

If you use the Flex every day for 30 - 40 days, then you will notice a big difference. Need to have it for most of that period on the highter programs.

As for 'Ab crunchers' and similar machines, I am not keen. The reason being that it is easy to perform such exercises with poor technique.

You are better off doing a top drawer ab workout, including cable crunches and the like

Good Luck
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