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Anonymous · 11-05-2004, 02:30 PM

welcome to the musclechat board simon_a

its good to see a new member.

do u monitor your calories mate,

if so whats your current intake.

youd probably be better going on a bulking phase first,

otherwise youll struggle to gain alot of muscle.

11-05-2004, 02:30 PM	#2 (permalink)
Anonymous Join Date: Dec 2003 Posts: 0 Rep Power:	welcome to the musclechat board simon_a its good to see a new member. do u monitor your calories mate, if so whats your current intake. youd probably be better going on a bulking phase first, otherwise youll struggle to gain alot of muscle.