Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - any chance of some protein advice please?

tommo · 10-05-2004, 09:10 PM

thanks everyone for your help! hmmm looks like there arent any shortcuts cuts on this one. Just out of interest what percentage of your protein intake do you get from supplements as opposed to natural sources, tuna etc? cheers

10-05-2004, 09:10 PM	#6 (permalink)
tommo Under Construction Join Date: Apr 2004 Posts: 17 Rep Power:	thanks everyone for your help! hmmm looks like there arent any shortcuts cuts on this one. Just out of interest what percentage of your protein intake do you get from supplements as opposed to natural sources, tuna etc? cheers