Muscle Chat Bodybuilding Forum - Fitness and Sports Nutrition - View Single Post - I need everyones opion if he or she doesnt mind

wodie · 08-05-2004, 04:23 AM

My routine is.........

Mon.......chest, tris, and shoulder (because when you work out your chest you are woking out your shoulders and tris. COrrect me if iam wrong ok anyone.

Tues..... back, biicepts

Wed..... tris

Thurs. .. Bicepts

Fri........... would be legs

Note: Mon through Fri i would always do abs

Sat. and Sun..... I am off resting from the gym

Now can anyone give me his or her opion on weather this is right or not to do

If it is not right than if you can, could you please give me a routine i coudl follow if you dont mind. Thank you.

08-05-2004, 04:23 AM	#1 (permalink)
wodie Under Construction Join Date: May 2004 Posts: 10 Rep Power:	I need everyones opion if he or she doesnt mind My routine is......... Mon.......chest, tris, and shoulder (because when you work out your chest you are woking out your shoulders and tris. COrrect me if iam wrong ok anyone. Tues..... back, biicepts Wed..... tris Thurs. .. Bicepts Fri........... would be legs Note: Mon through Fri i would always do abs Sat. and Sun..... I am off resting from the gym Now can anyone give me his or her opion on weather this is right or not to do If it is not right than if you can, could you please give me a routine i coudl follow if you dont mind. Thank you.