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IanUK · 07-05-2004, 11:05 PM

Always best to lower it controlled and slowly, its reduces risk of injury and burns you out that little bit more. Good lifting bro

07-05-2004, 11:05 PM	#2 (permalink)
IanUK Making Progress Join Date: Feb 2004 Location: England Posts: 348 Rep Power:	Always best to lower it controlled and slowly, its reduces risk of injury and burns you out that little bit more. Good lifting bro ______________________ You can never have enough protein!