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IanUK · 07-05-2004, 11:03 PM

I see alot of people wearing belts wrong or too loose, do some research on exactly where and how tight it should be just to make sure its worth wearing.

I don't use one i just did lower weights and let my muscle build up slowly

07-05-2004, 11:03 PM	#3 (permalink)
IanUK Making Progress Join Date: Feb 2004 Location: England Posts: 348 Rep Power:	I see alot of people wearing belts wrong or too loose, do some research on exactly where and how tight it should be just to make sure its worth wearing. I don't use one i just did lower weights and let my muscle build up slowly ______________________ You can never have enough protein!