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simzy · 25-04-2004, 05:34 PM

looks a bit like HIIT to me only a little different in the fact you are using longer split times and less intensity than traditional HIIT

25-04-2004, 05:34 PM	#2 (permalink)
simzy Join Date: Mar 2004 Posts: 149 Rep Power:	looks a bit like HIIT to me only a little different in the fact you are using longer split times and less intensity than traditional HIIT ______________________ SOME THINGS HAPPEN BECAUSE SOME THINGS DON'T