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Diabollokus · 16-03-2004, 03:59 PM

Ok guys I might aswell introduce myself.

Names Ian
From Northern Ireland
Place called Tyrone

I'm 18 years of age currently in upper 6th, studying biology, geography and chemistry.

Started trying to lift weights when I was 14-15 yrs not much happened.
I play a little too much hockey for a body builder train most days a week.

Started weigths properly when I was 16, I noticed I was getting stretch marks and got very upset about it when I learnd they don't go away, so I took 6 months out.

I now 6ft-1 14 and a quater stone no fat. Run maybe 7-12 miles a week.
I don't really like squats but I'm gonna give em a chance as they seem to be good for you.

I started weigths really because I felt I had to be different from other people and the heavy influence from years of watching swarzenigger and stallone. I after the jean claude van dam look lean hard quite muscular but super definition. My favourite company is maximuscle pity about the cost though!

Heres a week training session for me.

Sunday- heavy weights
Monday -intense fitness
tuesday rest
wedensday- match + weights
Thursaday -hockey practice, teaching mini hockey, town training -weights for 30 mins.
Friday rest
Saturday 2 full 70 min matches -moderate weights.

2 shakes a day.

Fav exercise bench press hit pb of 115 kgs other week!

anyway enough about me

What about everyone else?

16-03-2004, 03:59 PM	#17 (permalink)
Diabollokus Under Construction Join Date: Mar 2004 Location: Northern Ireland Posts: 8 Rep Power:	Ok guys I might aswell introduce myself. Names Ian From Northern Ireland Place called Tyrone I'm 18 years of age currently in upper 6th, studying biology, geography and chemistry. Started trying to lift weights when I was 14-15 yrs not much happened. I play a little too much hockey for a body builder train most days a week. Started weigths properly when I was 16, I noticed I was getting stretch marks and got very upset about it when I learnd they don't go away, so I took 6 months out. I now 6ft-1 14 and a quater stone no fat. Run maybe 7-12 miles a week. I don't really like squats but I'm gonna give em a chance as they seem to be good for you. I started weigths really because I felt I had to be different from other people and the heavy influence from years of watching swarzenigger and stallone. I after the jean claude van dam look lean hard quite muscular but super definition. My favourite company is maximuscle pity about the cost though! Heres a week training session for me. Sunday- heavy weights Monday -intense fitness tuesday rest wedensday- match + weights Thursaday -hockey practice, teaching mini hockey, town training -weights for 30 mins. Friday rest Saturday 2 full 70 min matches -moderate weights. 2 shakes a day. Fav exercise bench press hit pb of 115 kgs other week! anyway enough about me What about everyone else? ______________________ The Prize is the journey not the destination.