welcome to the musclechat board patriot
youll soon put the weight back on the bench press,
a good way to get your motivation back,is to up your protein intake,
and maybe treat yourself to a new supplement or something,
i had to take a month off recently and to get me back into it i took pinnacle adrenerlin,felt like i was on speed
this always seems to work with me mate
i hope this helps.
and like themule says rest is very important.
steve