Hi mate
You are most welcome, we are all here to help. One thing that I cannot stress enough, and alot of the other guys will mention is that weight loss takes its time.
It is a long process and can be very frustrating, but have patience, determination and set the right goals and you will get there!!
Keep us informed!
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"Living life at 18stone 10lbs is painful. Losing weight is a challenge. Feeling better about yourself after losing 6 stone...now thats worth it" Gareth Lock 01/01/04
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