I've been using 'Thermo Genesis' by Herbal Kinetics. contains :
Ma huang
kola nut + guarana
white willow bark
chromium picolinate
these are the Daddy LOL! I'm only on 2 per day, the max allowed is 3 but I dont seem to need 3.
I take 1 after breakfast (tuna smoothie) and another post workout. I dont take them pre-workout for fear of explosion :shock: took 1 before legs last week.... I done 5X 20 reps of back squats + 5 X 20 reps of front squats before I realised :twisted: |